Reach Wellness Collective is a dynamic and compassionate coaching service that offers both individual and organizational health and wellness coaching and leadership development.
We take the time to understand our clients, their current circumstances, challenges, and aspirations.
We believe in collaborative relationships with our clients. Instead of dictating, at Reach Wellness Collective
Our coaching is focused on empowering our clients to take charge of their own health and wellness.
Reach Wellness Collective is a dynamic and compassionate coaching service dedicated to empowering individuals and organizations in reaching their peak potential. We offer personalized life coaching with a focus on health and wellness, as well as organizational coaching for leadership development, health and wellness, and improving overall well-being. Understanding that health and wellness are deeply personal journeys, we meet individuals exactly where they are, helping them progress towards a healthier, happier life. For organizations, we invest in their most valuable asset—their employees—through tailored coaching programs. Our guiding principle is partnership, working collaboratively with clients to create customized strategies for achieving their wellness and leadership goals.
Cheryl is Board Certified Health and Wellness Coach, Certified Autoimmune Holistic Nutrition Specialist, Certified Mindfulness and Meditation Practitioner, Registered Nurse, and dedicated to helping people.
As a Health & Wellness Coach, Cheryl is dedicated to empowering individuals on their journey towards holistic well-being. Her coaching style goes beyond the conventional, delving into the unique needs and goals of each person she guides. With a genuine commitment to fostering physical, mental, and emotional health, Cheryl creates personalized strategies that inspire lasting positive change. Drawing on her background as a Registered Nurse, Bachelor’s in Health Science with an emphasis on Health and Wellness from Excelsior University, and graduating top of her class from Emory University in Health and Wellness Coaching, Cheryl has a deep understanding of the challenges individuals face in achieving their well-being goals.
Personalized one-on-one coaching to address specific health and wellness goals.
Techniques and strategies to manage stress and promote mental well-being.
Support for making sustainable changes to improve overall quality of life.
Assistance in cultivating positive habits and behaviors, fostering a culture of well-being within the corporate environment.
Tailored services to meet the specific leadership needs and goals of individuals or organizations.
One-on-one guidance from experienced coaches to enhance leadership skills, self-awareness, and strategic thinking.
We prioritize our clients' needs, preferences, and comfort, making their wellness journey a truly personal experience.
Our team of certified and experienced health and wellness coaches are dedicated to your success.
We focus on long-term, sustainable changes rather than quick fixes, ensuring you reach your wellness goals and maintain them.
We believe that quality health and wellness coaching should be accessible to all, so we offer competitive pricing and flexible scheduling.
Join a community of like-minded individuals on similar journeys and benefit from a network of support and shared experiences.
Health and Wellness coaches can be thought of as behavior change specialists, with a science-backed education in health. Acting as guides, to help you navigate your personal journey for a happier, healthier you. The modern medical model seems to be failing us. Incidences of chronic disease continue to climb, despite all of the scientific advancements of the past several decades. You might leave your doctor’s office with a list of to-do’s (or don’ts!). Stop smoking! Start exercising! Eat healthy foods! But…how? Where do you start? How can you be successful, long-term? Having a guide to help achieve your long-term goals by empowering you to make decisions along that journey. Without judgement or condemnation with you may stumble. Instead, guiding on what worked, where there is improvements, and small goals to work towards your long-term goal.
We are happy to have a FREE discovery call. Discuss how coaching works, what benefits you may have, and if it is right for you. This call usually last 15 to 30 minutes, helping you decide what is right for you.
After the phone consultation, when we decide to work together, I will conduct a thorough intake, including questionnaires and assessments that you will fill out and return. Most of these are online, click and fill, easy-peasy! Upon receipt and review of these documents, we will set up an initial appointment. Your initial appointment will be longer than subsequent appointments, and will include clarification on your intake. We will work together to develop a vision of you at your optimal health, which looks different for everybody. We will also choose 2-3 broad focus areas to work on during our time together. Effective coaching programs last for a minimum of 3 months. Sessions may be conducted weekly, or bi-weekly. All are virtual for the time being, so you can be anywhere in the world and not miss a session. Coaching can last for as long as you feel you are gaining benefit, whether that is for three weeks or three years. When you feel you have met your goals and are ready to take off the training wheels, I will request one final session, which will be free of charge and used for my own growth as a coach.
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Reach Wellness Collective transformed my approach to health. Their personalized strategies made a significant impact, guiding me toward a happier and healthier lifestyle. Grateful for their support!